Just some hammer swinging.
My Graduation day from NPTI
What a day, who would have known on that day that I would eventually work with these two awesome instructors.
Halloween at NPTI. Dressing up like Richard Simmons was a blast.
All the NPTI Orlando Instructors
The best group of instructors around (even including myself).
You missed a great class.
Just one example of what we do in class every Sunday. Come try one out. Every week is different and every fitness level is welcome. I have options for all.
BLFCrew at the Insane Inflatable 5K
My wife Joan, daughter Evie, and myself at the Insane Inflatable 5K
Needed the Force
Needed the force for Max Strength today. Lifting heavy today to try and get my strength back up.
Another great class all loaded up.
Doing Renegade Rows
Kettle Bell Upright Row
BOSU Hop Overs
Cheesing with Kia one of the Students at NPTI Orlando
2 on the NPTI Orlando students.
You know it's a good workout when you sweat Kettlebells.
Man Down between rounds, but we never leave anyone behind!
Can't escape a good workout.
So honored to be one of the first Graduates of MuTu Pro™ certification. I now am officially a Postpartum core and pelvic strengthening specialist.
MuTu Pro™ Celebration
What a great class this was. Was really great getting to learn from this great women and founder of MuTu system, Wendy Powell.
Do this workout for those who cannot any longer. #orlandounited #orlandostrong #weareorlando
The Busy Life Crew
Had a great workout this morning.