Busy Life Fitness
Join the Sunday Morning Bootcamp Class Bootcamp Class Schedules Weekly Workouts (AKA Billbatas)
Busy Life Fitness Learn About Bill MUTU Pro™ Postpartum Specialist Services News & Information Bill's Blog Follow Us Contact Us
Busy Life Fitness Busy Life Fitness Learn About Bill MUTU Pro™ Postpartum Specialist Services News & Information Bill's Blog Follow Us Contact Us
Busy Life Fitness
You don't have to do it alone.
Join the Sunday Morning Bootcamp ClassBootcamp Class SchedulesWeekly Workouts (AKA Billbatas)

Week of 6/12/16

Part 1- PHA Circuits 4 RDs (2-45sec 2-30sec)

  • RB Front Raise
  • TRX Jump Lunge
  • TRX Reverse Fly
  • Squat Plate Press
  • Pushup Ladder
  • BB Deadlift

Part 2- EMOM - 12 Min. Basic/Int/RX

  1. 20/15/12 Jumping Jacks
  2. 15/10/8 Squat Jumps
  3. 15/10/8 MT Climbers
  4. 10/5/3 Pushups

 

Bill BitzJune 17, 2016Busy Life FitnessComment
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Week of 6/19/16

Bill BitzJune 26, 2016
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Week of 6/5/16

Bill BitzJune 10, 2016Busy Life Fitness LLC

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Weekdays – Call for available times Personal Training
Sunday – 8am Bootcamp Class only

Join Sunday Mornings
Busy Life Fitness LLC
Orlando, FL, 32835,
United States
(305) 985-2879 bill@busylifefitness.com
Hours
Mon 6am to 7pm
Tue 6am to 7pm
Wed 6am to 7pm
Thu 6am to 7pm
Fri 6am to 7pm
Sat 6am to 7pm
Sun 6am to 7pm
Waiver For Sunday Classes